UPPER BODY STRENGTH EXPRESS

Upper body strength training workout

30 min

6 US dollars

STOAK Fitness

Service Description

Get in, get strong, and get on with your day. Upper Body Express is a fast-paced 30-minute strength training class focused solely on building upper body strength and definition. Using dumbbells, kettlebells, and bands, you’ll target your shoulders, arms, chest, and back through efficient circuits and supersets. This express format maximizes results in minimal time. Perfect for anyone looking to build muscle without spending an hour in the gym. All levels welcome; intensity is what you make it!

Upcoming Sessions

Cancellation Policy

Please cancel or reschedule up to 1 hr before class time. Any "no shows" or late cancellations will not be refunded.

Contact Details

8677 Main St, Barker, NY 14012, USA