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STRENGTH

A circuit style strength training-based class using timed intervals of different exercises.

45 min
9 US dollars
STOAK Fitness

Service Description

A circuit style strength training-based class improving muscular endurance. While strength training is the focus, this class is meant to challenge your mind and body by alternating between high and low intensity exercises using timed intervals.


Upcoming Sessions


Cancellation Policy

Please cancel or reschedule up to 1 hr before class time. Any "no shows" or late cancellations will not be refunded.


Contact Details

  • 8677 Main St, Barker, NY 14012, USA


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